Wednesday Blissful Yoga flow Mid week yoga to reconnect to your breath and incorporate this with slow, relaxing and grounding postures. If you’re looking for deep connection Yoga that goes beyond asanas (postures), you need to try this class!
Calm your mind and move your body with your breath to purify and clear those niggling thoughts- however your week is going so far, this class is sure to help you let go of any negative stressful energy. Leaving you feeling blissful like you’ve just had a spa day!
The best thing is you can crawl straight into bed (or stay asleep on your mat!) for blissful sleep
All classes are recorded and available for you to use for 7 days